— Circles —

Show up,
be seen,
be sharpened

Ongoing containers for men to elevate self-awareness and leadership, cultivate community, and ignite the fire within — a quarterly seasonal fast, and a biweekly circle that meets online.

Next · June 15–19, 2026

— Quarterly Seasonal Fast —

Summer Solstice
Food & Media Fast

Four days of community fasting in observance of the Summer Solstice — a celebration of light, vitality, and full expression. Free for all to join.

When

Mon June 15 — Fri June 19, 2026

Daily Call

9:00 – 10:00 AM PST · Zoom

Food Fast

1–4 days · water & broth · optional

Media Fast

All 4 days · strongly encouraged

Since the beginning of time, cultures around the world have honored the Summer Solstice as a powerful threshold — a moment to step fully into life, to embody what has been growing, and to align with the energy of expansion, expression, and aliveness.

Beyond its well-documented health benefits — improved focus, reduced inflammation, metabolic reset, autophagy — fasting interrupts unconscious habits, sharpens awareness, and creates the space to enter a new season with clarity and intention. We pair the food fast with a media fast to further quiet the mind and recalibrate the nervous system.

Schedule

Mon 6/15

Orientation Call

Ask questions, understand the protocol, choose your level of commitment.

Mon 6/15

Orientation Call

Ask questions, understand the protocol, choose your level of commitment.

Tue 6/16

Fast Begins

Daily 60-minute group call with practices and journal prompts.

Tue 6/16

Fast Begins

Daily 60-minute group call with practices and journal prompts.

Wed 6/17

Day 2 · Embody the Light

Wed 6/17

Day 2 · Embody the Light

Thu 6/18

Day 3 · Expand Your Capacity

Thu 6/18

Day 3 · Expand Your Capacity

Fri 6/19

Fast Ends

Resume light foods at 12:00 PM PST.

Fri 6/19

Fast Ends

Resume light foods at 12:00 PM PST.

Themes of Exploration

Embody the Light

Where are you being called to step forward, to be seen, to fully express?

Embody the Light

Where are you being called to step forward, to be seen, to fully express?

Embody the Light

Where are you being called to step forward, to be seen, to fully express?

Expand Capacity

Where are you holding back, playing small, conserving energy?

Expand Capacity

Where are you holding back, playing small, conserving energy?

Expand Capacity

Where are you holding back, playing small, conserving energy?

Live What's Forming

What is now ready to be lived, shared, and embodied?

Live What's Forming

What is now ready to be lived, shared, and embodied?

Live What's Forming

What is now ready to be lived, shared, and embodied?

Daily journal prompts and simple contemplative practices are provided. The fast length, seasonal timing, and food-related restrictions are informed by Kenny's time studying under (Lakota) Chief Philip Scott.

Request to Join

Ask A Question

Free to

join

Free to

join

Free to join

Approval Required

Held quarterly · Equinox & Solstice

— Online Men's Group —

Biweekly Men's Circle

A consistent space to be seen, challenged, and supported in your evolution. Every two weeks, a small group of men gathers online to do real work in real time.

When

Every other week · 90 minutes

Where

Zoom

Group Size

8–10 men · same group every session

Format

Check-ins, council, embodied practice

Men's work doesn't compound in a weekend. It compounds in the rhythm of showing up — every other week, with the same men, telling the truth about what's actually happening in your life. This is the circle for men who want the long game.

Each session begins with a check-in, moves through a council practice on a chosen theme — leadership, relationships, fatherhood, fear, ambition — and closes with a short embodied practice and accountability commitments for the two weeks ahead.

Facilitated by Kenny. Held to a high standard of presence, confidentiality, and follow-through.

Express Interest

By application

Free to join

New groups form quarterly

Next group · Forming Q3 2026

What men have said

"The fast was deeply rewarding. By creating quiet, we allowed mental and emotional clarity to shine through. Doing this in community with other men was especially powerful. It deepened the experience with accountability, support, and brotherhood. Kenny was an exemplary leader."

—

Alex Sacco

"The physical experience of fasting was far easier than I anticipated. What I didn't expect was the clarity of mind, openness of heart and body, and heightened awareness that would stay with me. The benefits are still unfolding. This fast is a gift that keeps giving."

—

Eric Guarino

"Quarterly fasting provides a framework for aligning with the seasons mentally and physically. Kenny is a highly attuned coach and knows how to handle the nuances of a community-centered growth experience where everyone is coming with different experience levels and beliefs."

—

Christopher Decker

"Kenny is a tremendous model for navigating the challenges of fasting, disconnecting from the world, and reconnecting with ourselves. Fasting with him has become an anchor point for me to move through my year with purpose, presence, and clarity — keeping me accountable to the man I want to be."

—

Michael Eberhard

your guide

Kenny Borg

Kenny Borg is an executive coach and facilitator with over a decade of experience guiding senior leaders through periods of transition. His work blends executive coach training, depth psychology, and the rite-of-passage tradition. He has walked this path himself, and he leads the work because it changed his life.